I am humbled that you would ask, but I cannot say I have enough to say about this to make it valuable. But you don't need me on this topic because you have Craig. ;)
I am doing spirit body practice since years, and months more earnestly, Paul densmore style, he was inspired to his approach by the barefoot doctor, Stephen Russell, in case you don't know his material (BF) check it out, he is one of the very best when it comes to daoist tech and practical application. That said, I always like your perspective on things so let us know if you have new insights on this topic 🙏
Ramon, I have been doing the three postures for the past couple of days. Several times each day. The originating stance has provided the most amazing relief to my knees. The bow has opened up my heart space and the arch has relaxed my back. I do not remember the sensation of grounding and physical release and relief in anything else that I have tried. Simple yet with concentrated effectiveness. Thank you.
Hey Stephanie. Thanks a lot for sharing. I love that you are both: putting it into practice and finding so much benefit so quickly. Bioenergetics has been life changing for me, and mot everyone I know who has engaged with it.
hey ramon, will you at some point share more about your ideas and/or practical approaches to cultivate immortal spirit body?
I am humbled that you would ask, but I cannot say I have enough to say about this to make it valuable. But you don't need me on this topic because you have Craig. ;)
I am doing spirit body practice since years, and months more earnestly, Paul densmore style, he was inspired to his approach by the barefoot doctor, Stephen Russell, in case you don't know his material (BF) check it out, he is one of the very best when it comes to daoist tech and practical application. That said, I always like your perspective on things so let us know if you have new insights on this topic 🙏
Ramon, I have been doing the three postures for the past couple of days. Several times each day. The originating stance has provided the most amazing relief to my knees. The bow has opened up my heart space and the arch has relaxed my back. I do not remember the sensation of grounding and physical release and relief in anything else that I have tried. Simple yet with concentrated effectiveness. Thank you.
Hey Stephanie. Thanks a lot for sharing. I love that you are both: putting it into practice and finding so much benefit so quickly. Bioenergetics has been life changing for me, and mot everyone I know who has engaged with it.