The Way of Managing Energy - The 1st Layer

A Course On Developing Nuanced Skill with One's Energetic Resources {IN DAILY LIFE}

Course Syllabus:

#1 An Introduction To Energy Management

#2 How to Know if You Are Moving Too Fast

#3 Pacing - Like The Turtle or The Hare

#4 Slow Productivity

#6 The Cat and The Mouse

#7 Cultivating Gentleness

#8 Developing Grace

#9 Relaxing Structure Throughout The Day

#10 Intentional Intensity

#11 The Rewarding or Depleting Nature of Processes

#12 Knowing When to Cut Losses and Move On

#13 Maintaining Momentum